Yes. Everything here — articles, podcasts and videos — is free to read, watch and listen to. No account needed.

What’s the difference between Explore and Inspiration?

Explore is for understanding each other — reading, listening and watching on how relationships work. Inspiration is our guides to actual Bristol dates and city escapes. Two different jobs, so we keep them separate.

Who is the content for?

Any couple who wants to understand each other a little better. It’s written for real relationships, not textbook ones — the messy, busy, loving reality.

Can Nook recommend content for us?

Inside the app, yes — Nook suggests things based on how you and your partner are actually doing, so what you see is relevant to right now. Create a free account to get it.

Explore

Understand each other a little better

Honest, practical reading, watching and listening on the things every couple navigates — communication, conflict, attachment, intimacy and staying close when life gets busy.

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Podcasts

Understand each other a little better

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How to Talk to People: What do we owe our friends?

39 - ANXIOUS ATTACHMENT: How to heal your anxious attachment style. Dr Tari Mack

1428: How To Re-Discover Your Identity After A Relationship Split by Eddie Corbano

169: Get The Love You Deserve

Tracy McMillan: The Spiritual Aspects of Love

2455: How to Stop Feeling Guilty For Wanting More by Shirley

How To Communicate Your Feelings And Needs In An EMPOWERED Feminine Way (No More Walking On Eggshells!)

Effective Fighting Part 2

Ep 112: Becoming More Emotionally Available

How to stop sabotaging your self & relationships + how to use conflict to deepen relationships (with human connection specialist Mark Groves)

How to stop sabotaging your romantic relationships (with Raquel Peel)

Alain de Botton — The True Hard Work of Love and Relationships

#54 Attachment theory pt 2 with Silvy Khoucasian

Communication Skills for Every Relationship

Brené with Drs. John and Julie Gottman on What Makes Love Last

Alain de Botton (Part 2) - How to Deal with Jealousy and Keep Your Partner Faithful

ALAIN DE BOTTON: WE LOOK FOR FAMILIARITY NOT HAPPINESS IN RELATIONSHIPS

What Your Future Self Wants You to Know About Life

Why Compatibility is Overrated: Alain de Botton’s Guide to Relationships That Last

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Ep. 29 | Coralia Glavas: Why we become people-pleasers and how we can overcome it to start living in total alignment

Would You Try This in The Bedroom?

What You Got Wrong About Men & Sex in Marriage

EPISODE 22: Libraries, Angels, and Anxiety

Fast Like A Girl: Audio Book: A Womans Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy and Balance Hormones

Why Porn Is An Intimacy Disorder (Not Just a Sex Problem)

Can You Really Change your Attatchment Style? Ft. Dr Amir Levine

Episodes We Love: Love In Doubt

Are We Doomed to Lose Attraction to our Partner?

Want To Have Better Sex This Year: Heres how.

The Number 1 Researchers in the world: 50 Years of Marriage and Love Advice in One Conversation

Small Things Often

I Went to Couples Therapy (ft. Orna Guralnik)

When is it Okay to Invite a Sex Toy Into our Bedroom?

Effective Fighting PART 1

#53 Attachment theory pt 1 with Silvy Khoucasian

The Science Behind a Better Midlife| Dr. Margie E. Lachman

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

The Secret to Magnetic Chemistry in Long-Term Relationships

EPISODE 21: I Want to Be Un-Unique

The Power of Play in Reinventing Your Life | Kristine Michie & JD Schramm

Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

How To Know What You Really Want in Bed

EPISODE 18: Snowy Arrivals and Father Figures

Don't Save It for the Funeral: The Power of a Social Eulogy

How to Master Your Emotions & Never Get Angry or Bothered by Anyone

Why the Spark Always Fades (& What Actually Lasts)

EPISODE 15: Family Business

Your Brain Is Lying to You About Happiness | Dr. Laurie Santos

The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

Debunking the Biggest Myths About Sex and Desire

EPISODE 14: Mondays, Pedro, and Silence

Why Midlife Feels Stuck (And How to Break Free)

If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

The Biggest Mistakes Couples Make (& How To Stop Making Them)

EPISODE 13: Maybe I Need To Go Home

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22 Years of Dating Advice Summarized in 11 Minutes

How to deliver feedback without it feeling like an attack | Alisa Cohn

The myth of the self-made individual | Daniel Coyle: Full Interview

Why you should "steel man" other people

The power of sturdy leadership with Dr. Becky Kennedy

This Ancient Greek practice creates more meaning in your life | Arthur Brooks

Your phone addiction is keeping you from achieving flow state | Arthur Brooks

This is why highly empathic people feel drained all the time | Lisa Damour

Happy couples don't solve their problems | John & Julie Gottman

Strong partners do this when they hear “We need to talk” | John & Julie Gottman

Total compatibility is not a requirement for a long-lasting partnership | John & Julie Gottman

Alan Watts: Where Is the Universe, Really?

Alan Watts on the Limits of the Mind

Alan Watts: You Don't Need Anything

The Joy on the Other Side of Awakening

Alan Watts: How the Invisible Becomes Visible

Alan Watts: The Meaning We Forget to Speak

Alan Watts: You've Forgotten How to Wander

Alan Watts: What Solid Really Means

Alan Watts: Why Nothing Is Actually a Thing

Alan Watts: The Zen Secret of No Mind