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Sauna Stories at The Orchard Sauna

This month's Sauna Stories explores the theme of grief through heat, folklore and ritual. Together we'll move through a guided meditation, two immersive stories accompanied by scent, herbs and ice, and a collective ritual of release. Through the warmth of the sauna, the awakening of the cold plunges, and the rhythms of storytelling, we'll create space to reflect on what we're carrying, what we're mourning, and what we may be ready to let go of.